Mindful Coaching

The International Coach Federation (ICF) has established Core Competencies for coaching skill development and certification. Several of these competencies are directly related to mindfulness: 

• Coaching Presence 

• Creating Awareness 

• Active Listening

During this experiential learning session, students will:

• Increase Coaching Presence with mindfulness techniques. 

• Create Awareness with mindfulness practices. 

• Strengthen Active Listening with applied mindfulness skills.

• Develop skills in mindful listening and speaking.