Finding Balance and Success in Law School
(by invitation only)

The challenges of law school can be very stressful. Mindfulness offers research-proven techniques that:

• Reduce stress

• Improve mood and energy

• Increase focus and mental clarity

• Improve communication

• Manage difficult situations and emotions

• Increase enjoyment and appreciation of life

During this workshop, students will have the opportunity to explore and practice a variety of mindfulness techniques that will reduce stress and improve concentration while studying and practicing law.